De La Luz Wellness – Where Tradional Modalities Meet Modern Needs

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De La Luz Wellness

Where Tradional Modalities Meet Modern Needs

RELAXATION. WELLNESS. BALANCE. SUPPORT.

DE LA LUZ WELLNESS

WHERE TRADITIONAL MODALITIES MEET MODERN NEEDS

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Smudging ~ A ceremony practiced by indigenous people worldwide. The burning of herbs to purge, cleanse, purify a person or environment. For the last few months I had been smudging at least once if not twice a day...since moving I have only smudged a few times 😔 I can feel the difference ....Time to get back to it. I was gifted some of the most beautiful cedar and copal recently and it is EVERY GOOD THING. Prayer, Meditation, Smudging, Immersing myself in nature, and Singing are my grounding tools...too often the overwhelm of life distracts me from them. I've been praying and getting back out into mother earth...I need to get back in my bag. What's in your bag? #smudging #cedar #copal #blessings #friendsinhighplaces #gettingbacktocenter #medicinebag #givethanks #gratefulheart #humblespirit #nature #natureismedicine #beautifulfriends #howdidigetsoblessed #iloveyall #fareal #itstime www.delaluzwellness.com

REJUVENATION~The action or process of making someone or something feel or look better, younger or more vital. ●I have always loved taking pictures and soaking in the world around me...it allows me to connect in a different way! ● Graffiti, Murals, Tattoos, and Sculptures tell a beautiful story about the person, place, or things they are located in/on. ● Getting me and my littles out in nature fills us UP...EVERY.SINGLE.TIME! ● Simply changing scenery can be crazy therapeutic! Taking a walk to the park, a quick day trip, exploring a new neighborhood or restaurant in your city...whatever it is, a change of pace is sometimes NECESSARY 👑 Make yourself a priority, Make your peace of mind a priority! Do the thing, Take the trip (budget for it), Go for the walk, Make the call, Just DO.IT. #doit #rejuvenation #action #vitality #process #photography #murals #graffitiart #tattoo #changeofpace #soakintheworld #aroundyou #surroundedbylove #heylovehey #waterfalls #naturetherapy #walkinnature #green www.delaluzwellness.com 📸: J. Clemmons

PERIOD. That's it, that's all! Once self acceptance is in play the guilt/blame game just isn't as effective. Learn yourself, Accept your faults and strengths, Be dedicated to growing through them, but be patient with the journey! Who then can make you feel bad about you when you love yourself as you are? Just for today think of one thing that someone in your life has tried to shame you for or make you feel bad about...embrace it, hold it, love it, and if need be work on releasing it if it no longer serves you...but if it does? Protect it. Guard your hearts y'all, Guard your heart ❤👑❤ #guardyourheart #guardyourmind #acceptyourselfloveyourself #loveyourself #betterliving #learnyourself #dedicatedtogrowth #justfortoday #embraceit #protect #releaseit #thatsitthatsall #period www.delaluzwellness.com

Wanderlust~ A strong desire to travel..... I can't escape it.... I don't want to escape it. Philly showed us mad love today. This week has been a thin slice of hell emotionally...but we are still here. Living, loving, staying true to the gifts The Most High has blessed us with.Give Thanks for every divine reflection life provides. #wanderer #reflections #progeny #outdoorliving #phillydays #rockclimbing #waterfalls #daytrips #wanderlust #iloveit #emotionalpurge #naturetherapy #phillycheesesteak #blackmenwithbeards #goodgod #freshair #blackdoulas #reikimama #throatchakra www.delaluzwellness.com 📸: J.Clemmons

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