Hey Daddy! We appreciate you!

On this Father's Day I'd like to genuinely extend a heartfelt THANK YOU to all the men who show up and show out as fathers to their children and children in their community. Photo by Brett Sayles You set the standard, you set the tone, you are the foundation of our families and communities at …

Relactating?

As many of you know we are currently facing a formula shortage here in the U.S. This is a cause of distress and anxiety for many families. What can be done? Below are a few options for families seeking feeding support. Formula Exchange (click the link)RelactatingLocal Donor MilkSwitching Formula BrandsConnecting with a Lactation Consultant for …

Chlorophyll?

Ooooh honey! I love me some chlorophyll..lol Anyone who knows me has heard me rave about the benefits (for me) of chlorophyll. I was introduced to chlorophyll about 15 years ago when I began learning about holistic health, detoxing, and the importance of minerals. At the time, I was a vegetarian and making sure I …

Pregnancy Conditions Black Women experience in higher numbers…..But why though?

Black women experience several serious health conditions disproportionately to other demographics. Preeclampsia, hemorrhage,  preterm delivery, fibroids, small gestational age, and obesity are just a few. According to 2019 CDC report these disparities are persistent and haven't changed significantly since 2007. There's a lot of speculation about why we experience these conditions more than other demographics …

Spirit Song Mentorship Program Launches November 2nd!!

Greetings family, I am so excited to share with you the launch of my new doula mentorship program Spirit Song! I have received several inquiries about mentoring new birthworkers as they begin their journey and have been blessed to mentor a few wonderful folks this year. This new program format will allow doulas across the …

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