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De La Luz Wellness

Where Tradional Modalities Meet Modern Needs

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Last year my big sister looked me in my eyes and spoke some of the most simple, yet powerful words I needed in that moment. "You know you can get it on your own, you don't have to suffer"... The last few months I've dived head first into my foundational years and understanding how codependency has shaped my decision-making (boooooo) and thus reverse engineering my way out by making healthy,confident, mindful choices. Y'all!!! Deciding that I've had enough of how my decisions were playing out in my life and praying for strength to pivot, Committing to go to the root of it all and heal with my family and asking for guidance on how to navigate it mindfully, and Succeeding in many different areas of my life because I wont settle for less has been just what I needed to break the chains! I'm grateful for my trybe who constantly encourages me, prays for and with me, reminds me of my gifts and talents or randomly calls me a badass because they SEE me. I LOOOOOOVE YOU. You are my treasures, gifts from above, and thank you for holding me up when I couldn't stand on my own. It's time 👑✊🏾👑✊🏾👑✊🏾👑✊🏾👑 #itstime #decide #commit #succeed #pivot #heal #generationalhealing #generationalwealth #strength #courage #soulwisdom #trybe #iloveyou #wontsettle #breakingchains #allkindsofchains #bruisedheelsociety #treasures www.delaluzwellness.com

"When you do things from your soul, you feel a river moving in you, a joy"- Rumi I got in last night from an amazing marketing training that led me to have a life changing conversation with my family. I felt an urging in my spirit to speak up about out next steps in healing as well as the legacy moves we're implementing...it was spirit led, soul guided! When I walked past the mirror I took a double take because I saw HER again.... I saw my soul glowing in my eyes again! I had not seen " myself" in a very long time. It was a "Hey girl!" moment! The river is moving and I am experiencing a joy I can honestly say I've never known. Give Thanks. This has been a season of breaking open and it's been relatively painful...but this is in the other side and it feels GOOD. No hype, No extras...just pure unapologetic JOY 👑💫👑 #rumiquotes #joy #unspeakablejoy #givethankseveryday #spiritled #soul #legacy #familyovereverything #breakingchains #healing #healingtogether #brokenopen #doula #reikimama #speakup #boundariesareawesome www.delaluzwellness.com

"For I know the plans I have for you, plans for welfare and not calamity to give you a future and a hope (tiqwah)" Jer 29:11 Just a word of encouragement....don't allow those who bring nothing but calamity to your life to interrupt the peace, hope, and guidance The Most High has brought to you..👀 It's shenanigans! 'Nobody greater, Nobody Greater than you' is all in my spirit today...Imma keep that same energy as I expand into ALL I've been created to be 👑💫👑 #buhbye #allpraisesdue #themosthighgod #doesiteverytime #beencouraged #diversify #options #ritzcarlton #immakeepthisenergy #giveglory #hebrew #life #opportunity #lovethelifeyoulive #livethelifeyoulove #yhwh www.delaluzwellness.com

There is no "One-Size fits all" when it comes to parenting! A lot of the frustration we experience comes from our attempt to fit into what we "should be" doing. Get to know YOUR child, Take full consideration of YOUR families needs and filter your choices through THAT lens to figure out YOUR flow 👑❤👑 Take it easy 'rents, your doing GREAT!!😘 #parenting #parentingtips #beeasy #tapin #flowintoit #noboxes #gettoknoweachchild #forthemselves #choose #accordingly #outsideofthebox #takeiteasy www.delaluzwellness.com